Conscious + Subconscious = Problem Solved

I recently read some excellent advice from Earl Nightingale regarding problem-solving. He emphasized that our subconscious can often help us tackle problems that seem unsolvable. Here are his recommended steps:

1. Isolate the Problem: Identify the specific issue you want to solve. This could range from resolving a work-related challenge, increasing your income, achieving a personal goal, or addressing a personal matter.
2. Write it Out: Describe the problem in detail. Make the description simple but thorough. Decide that this is a problem you can solve.
3. Research and Brainstorm Solutions: Don’t sweat it if you don’t find an immediate answer. This step activates your subconscious mind to work while your conscious mind is preoccupied. This leads to…
4. Take a Break: Make a conscious effort to forget about the problem for 24 hours. Focus on other activities and allow your mind to relax.

After 24 hours, if no solution has arisen, go to work again with a conscious effort. If you still can’t find a solution, let it go and return later.

Here’s the funny thing. You may discover the answer when you least expect it—perhaps while doing something completely unrelated. It will often come to you in a way that feels logical and clear.

I was reminded of this process while listening to a podcast featuring Academy Award-winning director Barry Levinson. He discussed a specific dilemma while making the film Good Morning, Vietnam. In it, Robin Williams portrays a lively DJ named Adrian Cronauer at a U.S. Armed Services radio station during the Vietnam War.

Levinson recounted, “We had a scene where Robin’s character is teaching a class of Vietnam students, and it was not working….It felt fake.”  Frustrated, Levinson decided to stop filming. While most of the cast took a break outside, he found himself uncertain about how to proceed. Then he observed Robin with the actors, who were genuinely laughing and engaging. With that inspiration, Levinson instructed his cinematographer and crew to film Robin interacting with the actors secretly. This spontaneous decision led to capturing an authentic moment that enhanced the film significantly. The outcome contributed to its success and turned it into a beloved classic.

The next time you encounter a complex problem, consider writing it out, brainstorming, researching solutions, and then stepping back. There’s a good chance your subconscious mind will come up with a resolution—even if your conscious mind has not.*

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